[Download] "Stay young with Qi Gong" by Jin Dao * Book PDF Kindle ePub Free
eBook details
- Title: Stay young with Qi Gong
- Author : Jin Dao
- Release Date : January 29, 2021
- Genre: Health, Mind & Body,Books,Sports & Outdoors,
- Pages : * pages
- Size : 826 KB
Description
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!